30 minutes 50€

45 minutes 65€

60 minutes 85€

One of the most popular types of massage, targeting the muscles of the back and shoulders to relieve tension and promote relaxation.

Benefits of Back and Shoulder Massage

• Relief of Muscle Tension: Helps release tension caused by stress, poor posture, or inactivity.
• Improved Blood Circulation: Enhances blood flow, bringing more oxygen and nutrients to muscles.
• Stress and Anxiety Reduction: Provides well-being and releases endorphins, reducing stress and anxiety.
• Headache Relief: Alleviates tensions in the neck and shoulders that contribute to headaches.
• Improved Flexibility: Works on muscles and joints, improving flexibility and mobility.
• Prevention of Back Pain: Reduces muscle tension and improves posture, helping to prevent chronic back pain.

Techniques of Back and Shoulder Massage

• Effleurage: Light, fluid movements on the back to warm up muscles.
• Kneading: Massaging and kneading muscles with hands, thumbs, or elbows.
• Deep Pressure: Applying deeper pressure to reach deep back muscles.
• Stretching: Incorporating stretching movements for muscle flexibility.
• Trigger Points: Targeting specific tension points for relief.
• Use of Oils or Lotions: Facilitating massage movements and nourishing skin.

Note: The back and shoulder massage can be adapted to the client's specific needs and preferences. Discuss any health concerns or preferences with the practitioner for a personalized and beneficial session.